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Episode 59 ADHD Burnout

The ADHD Adults Podcast

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The Importance of Self Timing

Sam: "I'll always put everybody else before me because they're more important. So I and then I don't take care of myself" Alex asks Sam why he didn't sleep for two nights after buying an alarm system that makes a ding dong noise. Listen to the Thursday episode to hear about Sam's approach to using technology.

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