AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Redefining Purpose and Meaning in Midlife
This chapter explores the idea that as individuals, we need to let go of old assumptions about ourselves and redefine our purpose and meaning in a changing world. It emphasizes the importance of not living out someone else's success script and encourages individuals to seize the day and be more present in the moment. It also discusses the benefits of science in increasing life expectancy and how it can motivate individuals to take better care of themselves and plan for a longer future.