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383. What My Bones Know: C-PTSD with Stephanie Foo

Psychologists Off the Clock

CHAPTER

Healing Through Storytelling: Understanding C-PTSD

This chapter explores the significance of a memoir on complex PTSD, emphasizing the need for empathetic understanding in mental health. The speakers discuss the connection between personal narrative and healing, illustrating how sharing experiences can foster community and support. They highlight the distinction between PTSD and C-PTSD, advocating for a compassionate approach to trauma recovery that informs both individuals and professionals.

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