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[Interview] PCOS + Diabetes with Wendy Lopez (from Diabetes Digital)

Find Your Food Voice

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Understanding PCOS and Insulin Resistance

This chapter explores the critical connection between polycystic ovary syndrome (PCOS) and insulin resistance, underlining the increased risk for type 2 diabetes. It emphasizes the need for regular blood sugar testing and the importance of having a supportive healthcare team to address both physical and emotional aspects related to managing PCOS. The discussion also tackles misconceptions about diet and encourages a balanced approach to eating, highlighting the role of food tracking tools while promoting stress-free dietary practices.

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