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[Interview] PCOS + Diabetes with Wendy Lopez (from Diabetes Digital)

Find Your Food Voice

CHAPTER

Understanding PCOS and Insulin Resistance

This chapter explores the critical connection between polycystic ovary syndrome (PCOS) and insulin resistance, underlining the increased risk for type 2 diabetes. It emphasizes the need for regular blood sugar testing and the importance of having a supportive healthcare team to address both physical and emotional aspects related to managing PCOS. The discussion also tackles misconceptions about diet and encourages a balanced approach to eating, highlighting the role of food tracking tools while promoting stress-free dietary practices.

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