How Can I Improve My Eating Habits During the Day?

Hey team - thanks for sticking with me during my break and to everyone that filled out my survey a few weeks back. Your input was really incredibly kind and I’m excited to get back into the show.

To get things going we’re going to come back at it with some listener questions - questions that I kind of let build up while I was on break, so I may be doing a few of these episodes to try and catch back up on things, although don’t be shy to drop a new question on me at hackingyouradhd.com/contact In this week’s Q&A we’re going to be looking at working from home and how to do better with some of our eating habits. Support me on Patreon

Show notes can be found at: HackingYourADHD.com/lq4