866: How to Bounce Back, Find Your Flow, and Thrive in Adversity with Darleen Santore (“Coach Dar”)
How to Be Awesome at Your Job
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How to Balance Back and Build Mental Fitness
Coach Darr explains how to bounce back from setbacks, disappointments and traumas. "Embrace the suck" is one of his first principles for dealing with adversity. The next step would be understanding your hard wiring which creates what he calls a confidence card. When things go bad in life, don't forget that you are still talented in this area.
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