Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Deep Relaxing Sleep Hypnosis to Clear Stress

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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How to Deal With Stress and Negativity

Imagine an invisible shield around you whenever you need protection from outside stress and negativity allow your subconscious to create a special shield for you right now. The most stressed others become the calmer as they slide out of the shield into their own body. When you wake up tomorrow you'll be able to deal with the stresses of the day so easily you realize they don't even really matter too much. All that matters is the positive responses to these stresses and you will deal with these very simply with a newfound power you have in yourself.

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