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Cardiologist Shares The Real Cause of Heart Attacks, What to Do About Microplastics and the Top Tests to Assess Heart Health With Dr. Michael Twyman

Dhru Purohit Show

CHAPTER

Personalized Dietary Approaches for Heart Health

Exploring the significance of personalized diets based on lipid profiles and genetic factors, focusing on protein intake, fat requirements, omega-3 fatty acids, and monounsaturated fats for heart health. The chapter emphasizes tailoring diets to individual genetic backgrounds, maternal haplotypes, and achieving an optimal omega index. It also touches on supplement options like fish oils, nitric oxide, and the importance of early detection of heart disease through CT angiograms.

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