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13min chapter
Ep. 254 – Healing the Unfinished Business of the Heart
Heart Wisdom with Jack Kornfield
The Illusion of Self: Embracing Interconnectedness
This chapter examines the fluid nature of self and identity through silence and reflection, highlighting the constructed self's impermanence. It uses stories, including a Sufi figure and astronauts in space, to illustrate the importance of recognizing our interconnectedness and the transient beauty of life. Emphasizing meditation and compassion, the chapter encourages a deeper awareness of our experiences and the cycles of existence.
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