I'm curious from your perspective like how do you take a thought or a part of yourself or an identity or a character trait and you know like you let it go. What does that process work? I get like a hand drill and just go right in the bottom yeah Yeah Or a coat hanger in the ear is a good way to do itYeah Awareness is like a warm way of sunshine that melts the ice of our arrogance and ego and negative character traits what's interesting is that you don't really have to do anything You just have to notice and notice and re-notice and re- Notice.
Cory Allen is a writer, meditator, and podcaster. He is the host of The Astral Hustle Podcast and the book Now Is the Way: An Unconventional Approach to Modern Mindfulness.
(0:00) Intro
(1:32) What’s Changed For Cory Since February?
(3:20) Living More Peace
(6:48) Experiencing vs. Intellectual Understanding
(14:43) If Overwhelmed, Do This
(19:05) Life As A Meditation Teacher
(21:52) How Writing Has Evolved
(26:33) Cory Breaking Down Tweet
(28:23) Writing’s Transformational Power
(34:28) How Age Impacts Creativity
(37:01) Letting Go
(39:22) Silence
(47:21) Surface Level To Deeper Connection
(48:20) Why Don’t We Do What’s Best For Us?
(53:01) Do It For The Buzz
(1:00:15) Modern Movies
(1:06:25) How Marketing Controls Your Consciousness
This episode is brought to you by My First Million. This is the podcast that I listen to and recommend whenever I want to learn more about business, technology, or the future. Sam Parr and Shaan Puri are hilarious, informative, and interesting. Check it out: https://link.chtbl.com/MFM?sid=Danny-Miranda