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#291: Cory Allen – Writing, Silence, Meditation, Modern Media, & The Buzz
The Danny Miranda Podcast
Letting Go of a Thought or a Character Trait
I'm curious from your perspective like how do you take a thought or a part of yourself or an identity or a character trait and you know like you let it go. What does that process work? I get like a hand drill and just go right in the bottom yeah Yeah Or a coat hanger in the ear is a good way to do itYeah Awareness is like a warm way of sunshine that melts the ice of our arrogance and ego and negative character traits what's interesting is that you don't really have to do anything You just have to notice and notice and re-notice and re- Notice.
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