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Unwinding Anxiety and Addiction with Dr. Jud Brewer
Being Well with Forrest Hanson and Dr. Rick Hanson
The Drive State Model
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When we don't feel safe enough or satisfied enough, cobum naturally goes into a drive state. The same way that warm heartedness is rewarded. It feels good in the moment it's good. And then we start to practise that. More and more. I think of wanting in its two vailances, wanting for and wanting against, as a drivestate. Craving is a drive state,. i think about the buddha's for noble truths, his drive state model ofa suffering and freedomas about dry sincluding a very biological sort of sense. So what is the basis for drives? Well, it's a sense in the moment, whether it's grounded in reality
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