5min chapter

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Daily Practice & Connecting to the Present Moment - with Andrew Sealy | Deja Blu EP 71

Deja Blu podcast

CHAPTER

Do You Have Any Advice for a Life Style?

Olic: Everything that we see around us is energy and within that energy, we have the opportunity to unlock that energy. For example, being costarika and living in the jungles then coming into the midwest with your family - all of a sudden you find yourself eating so much more. Olic's advice for individuals tha find themselves in this positions? I would say number one is to have a regular daily practice. Every single day i practise because it's my livelihood. It's what brings me back to an awareness of myself. A lot of people ask me, like olic, how do i be spiritual? I'm like, you are a spirit. You are your essence

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