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1970: Max Lugavere Gets Personal
Mind Pump: Raw Fitness Truth
Is It Really a Migraine? Yeah, Yeah. I'm Gonna Tear Out.
There's a lot of really... I've been diving into the migraine research and it's super interesting. People who have like higher sodium diets tend to experience fewer migraines. My wife gets like de-abilitating like almost like cluster headache type migrainees. There was a really good randomized controlled trial looking at the impact of industrial seed oils on migraines, which is relevant because migraines are a neuroinflammatory event. And you know, brain health is something that like, when we say brain health in quotes, like this is something that takes decades to manifest as Like a condition, right? But Migraines are more acute. So I think this study is actually,
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