LONGEVITY with Nathalie Niddam cover image

Episode #93: How to Stimulate the Release of More Stem Cells in Your Body to Promote Healing

LONGEVITY with Nathalie Niddam

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The Effects of Exercise on Stem Cells

Exercise has a definite impact on stem cells and your ability to repair. Your muscles are also a pool for a specific type of stem cells that are very regenerative in the body. So there's also that that comes into play through exercise. Exercise is good for many reasons, but it's part of those element of lifestyle.

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