Gedale Fenster - Podcast cover image

Using mantras to break patterns.

Gedale Fenster - Podcast

CHAPTER

Exploring the Impact of Mantras and Visualizations on Reprogramming the Mind

This chapter delves into the transformative impact of mantras and visualizations in reshaping thought patterns and cultivating positivity. It highlights the process of selecting a meaningful teaching, engaging with it fervently through chanting and visualization, and ultimately purifying the heart and embracing new outlooks.

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