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7min chapter
Using mantras to break patterns.
Gedale Fenster - Podcast
Exploring the Impact of Mantras and Visualizations on Reprogramming the Mind
This chapter delves into the transformative impact of mantras and visualizations in reshaping thought patterns and cultivating positivity. It highlights the process of selecting a meaningful teaching, engaging with it fervently through chanting and visualization, and ultimately purifying the heart and embracing new outlooks.
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