The Anxiety Coaches Podcast cover image

778: Classic ACP Circling the Wormhole of Anxiety While Healing

The Anxiety Coaches Podcast

00:00

How Do I Use My Skills?

The next time you find yourself circling the worm hole or fallen down because of a huge bump in the road, i want you to remember, this isn't a problem. This is just another opportunity for me use my skills where? Like in that list that i read earlier, where am i not paying attention? In that list, where have i dropped off? So go back and look and s where do i need to brush up on my skills? And one thing you can do is keeping track of where you are throughout through using aum a journal or a favorite digital note keeper such as trello um. Do not think of to day's failures, but of the success that may come to

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app