ADHD Women's Wellbeing Podcast cover image

Taming Your RSD: Soothing Strategies for a Calmer Mind

ADHD Women's Wellbeing Podcast

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Intro

This chapter explores Rejection Sensitive Dysphoria (RSD) and its significant effects on those with ADHD. It offers practical tools for management and introduces a series of workshops and a new book aimed at fostering self-awareness and compassion in the ADHD experience.

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