2min chapter

Motivation with Brendon Burchard cover image

Mashup: How to Live in Alignment With the Best Version of You

Motivation with Brendon Burchard

CHAPTER

How to Build a Support System for Your Mental Health

How we relate with one or multiple people can completely shape our mental health. I was destroyed because that was my one person, right? That was my one node in the world. And then when that relationship fell apart, I fell apart and became depressed and suicidal. We're on that perpetuated into some of you guys know how to get out of single node thinking.

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