4min chapter

The Athletic Evolution Podcast cover image

Angela Jackson (Physiotherapist): Why are kids getting stress fractures?

The Athletic Evolution Podcast

CHAPTER

How to Deal With Low Back Pain

There's a period of inactivity and then this almost compensation that came out the back end, particularly if you were involved at a relatively decent level. People thinking, well, we need to now make up for that season or two that we lost. So it's like a perfect storm, isn't it? Yeah, it's a periodof inactivity, bone not adapting as normally should. Then this massive surplus of stimulus compared to what you would have normally done in those seasons or two because we've got to made up for the lost time. And I'm sure you're seeing that way more than I am. It was really alarming to see the movement competency or movement literacy, depending

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