Eudemonic Happiness - Gratification vs Pleasure

The Greeks and Romans were really big into this thing called virtue, living a virtuous life. And then this was contrasted with the eudemonic happiness which is what we're calling here gratification. So now I want you to already start asking yourself, how much of my happiness currently? Is it 90% here and only 10% there? Or maybe you're doing good and you've got 90%. That's what you should be doing with all your personal development goals and everything that you're trying to achieve.