It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

The #1 Mistake ADHD Brains Make with Planners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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The Power of Intentional Planning for Behavior Change

This chapter emphasizes the importance of taking control of the planning process by influencing external perceptions through meaningful content. It encourages listeners to refine their planning strategies to prioritize significant aspects of their lives and develop skills for effective daily execution.

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