2min chapter

The Daily Stoic cover image

Psychotherapist Terri Cole on Saying No and Setting Healthy Boundaries

The Daily Stoic

CHAPTER

Do You Have a Boundary Disruptor in Relationships?

There has to be a consequence of someone stepping over the boundary that you've established, especially if it's one they've agreed to. And only you know what your daal breakers are in relationships,. What you would rather not have the relationship than feel trampled on by this person or whatever it is. If grandpa agrees to not smoke, but then goes back on it, like you have two different kinds of boundary abl because some of them just go that what you're talking about, no, not doing that.

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