2min chapter

5 Live Science Podcast cover image

What can the Earth tell us about itself?

5 Live Science Podcast

CHAPTER

Anxiety Disorders - What Can the Earth Tell Us About It?

Psychologist William James argued that our emotional reaction to a situation is a result of our physical reactions. Scientists at Stanford University say we feel anxious because our hearts are beating too fast. By dropping the heart rate, they reduce the drive to the brain's anxiety pathways. Some good advice from Rosemary Williams.

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