5min chapter

Women of Impact cover image

Pain to Power: An Astonishing Journey of Recovery | Victoria Arlen (Replay)

Women of Impact

CHAPTER

Finding Balance After Adversity

This chapter explores the significance of maintaining balance in life following challenges, emphasizing the importance of self-care and rest to prevent burnout. It discusses overcoming self-doubt and offers practical tools for success while encouraging mindfulness and kindness towards oneself.

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