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The Nirka Lifestyle Practices
I'm thinking a lot lately about habits. To me, it's all about lifestyle. It's how are you living your life day to day? So for example, the evening to me is very important. You know, even if you look at the original transliterations of the book of Genesis, the day begins in the evening. And so really coming into a place of stillness is important to me before I go to bed,. Coming into that space of meditation and that space between the notes, if you will."