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8min chapter
Episode #162: Pxrn Brain is REAL! Do you have it? — Dr. Trish Leigh
Dr. Trish Leigh
Breaking the Cycle of Pleasure and Pain: Reclaiming Joy
This chapter explores how excessive pornography consumption affects mental health, particularly through the dynamics of pleasure and pain in the brain. It emphasizes the detrimental cycle of seeking pleasure that can lead to dopamine deficits, chronic anxiety, and depression, advocating for a more purposeful approach to achieving joy.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode