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EP 267 — Paul Chek: Are You Spent?

Spirit Gym with Paul Chek

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The Four Quadrants and Their Impact on Our Existence

This chapter explores the four quadrants that encompass different aspects of our existence - consciousness, physical expression and actions, relationships, and the world stage. It delves into the disconnect between our personal story and the story we share with others, the importance of health and fitness for a fulfilling life, the significance of relationships and love, being conscious of the environment and its impact on our health, and the consequences of our choices and actions.

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