043 - What Comes First, Motivation or Action?
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
How to Get Out of Bed When You Are Depressed
When i'm in a depressive episode, i have no motivation. The only way for me to get out of bed is to find ways to compel me out of bed. I set my phone on the other end of the bedroom when i go to sleep. In this case, motivation comes before action. And the motivation is, don't bother people, really. That's basically what’s driving me out ofbed. You know, we're not there yet. But i'm thuck and cool with myself. It me and myself, we get along. We don't always see eye to eye, but, you know, but we're figuring it out. Me and myself, w
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