
026 = Sliding on Snow and Skipping on Sleep
A Problem Squared
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Sleepy's Problem
circadian rhythms play a huge role in the quality and quantity of your sleep. Experts say that you should get eight hours of sleep, but the global average is between seven and seven and a half hours. So as a human race, we are slightly under sleeping. The best way for Sleepy to get back on track is to get up at six a.m.
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