AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Neuroscience of Focus with Heather Berlin
StarTalk Radio
Focus of Mind - I Do My Best
There are individual differences in our ability to focus our attention or to sort of ignore negative thoughts. But there's a level of kind of cognitive control that we need in order to maintain focus and dismiss them. And you can practice this skill. There are particular parts in the frontal lobe that you can use to gain strength, let's say, in this cognitive capacity.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode