4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Yeri, I Love the Practices in Your Book

I want you to get into this way of thinking. Won't you start thinking like a monk? These practices become fun. Learnt learning about ourselves is actally the most fun thing in the world. I love trying to figure out my val s. i like senc your almost getting addicted to it, like it feels good. And then you start to switch off from the tha, the noise around you,. You really start to become tuned into who you are and what makes you, what makes you tick.

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