
E157: ADHD Sabotage: How Do I Stop Impulsive Spending and Behavior? Your Questions Answered!
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
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How Do We Actually Do the Plan That We Come Up With?
You don't have to be perfect ot this plan. You can do both of those things in a way that matches them both when you've thought about it ahead of time. Here's our planned boundaries around spending, and here's our planned ways of treating ourselves. And here's where they overlap with each other. This is a muscle you're building. It's not gong to all magically be different to morrow.
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