2min chapter

Nir And Far: Business, Behaviour and the Brain cover image

Indistractable for ADHD - Nir And Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

You Can Have Big, You Know, Hours of Time That Are Our Book for Certain Things

When Yeds first started time boxing, she had huge swaths of time. She used to have three hours in her calendar for 'whatever wed Wednesday' This gave her a sense of productivity and control over what she was going to do that day. It also allowed her to focus on other things such as working or taking care of her daughter.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode