2min chapter

The Rich Roll Podcast cover image

Steve Magness: Do Hard Things — The Science of Resilience

The Rich Roll Podcast

CHAPTER

Yhat, Right? Is There an Intention Behind That?

The author says he doesn't train hard for his runs. He's trying to experience the discomfort and see if he can get through it, aha. "I love just kind of experiencing it and not having any burdens whatsoever"

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