2min chapter

Ben Greenfield Life cover image

Episode #186: How Liposuction Makes You Fat

Ben Greenfield Life

CHAPTER

Why I'm Not Skinny and Lean Like I Should Be

In many cases if you've started a lifestyle of relative inactivity combined with unhealthy eating when you were 15 years old and 25, that's 10 years of putting out a post tissue. Sometimes it can take just as long to take it off as it did to put it on. So later on, because I know we have another question about how to get rid of that last little bit of fat, I'll go into more of the reasons that you might not be losing that fat as quickly as you possibly could.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode