Exploring Psychedelics as Psychoplastogens: Establishing Keystone Habits to Improve Your Life with Conor Murphy - 57
"Dear Humanity," a Lovecast with Laura Dawn
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The Power of Visualization
i'm sure you're a fan of andrew huberman's podcast. I really love i feel like every time i listen to his podcast, it's like going to a two hour stanford lecture. And there is an episode that he d with, i forget her name now, but it was all about the science of visualization. Are you familiar with some of that research? And are you, do you ever work with psychedelics or sacred medicines in your own personal life to visualize yourself embodying the habits or the belief systems of what you want to be embodying? In your life? Do you actually try to see yourself overcoming the hurdles, the obstacles, and finding mental pathways
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