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783. Un-Numb, Realign, + ATTRACT: A Simple Manifestation Reset That Actually Feels Good

Almost 30

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Embracing Progress: The Power of Bounce Back Rate and Positive Activations

This chapter explores the 'bounce back rate' in emotional well-being, focusing on the significance of progress over perfection. The speakers share personal experiences with an affirmations app and discuss how its structured activations promote a positive and abundant mindset, even while sleeping.

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