Fellas, today I'm excited to welcome Jem Fuller, a dedicated father and partner, a seasoned coach, author, and expert in communication. His book, The Art of Conscious Communication for Thoughtful Men, delves into mastering the art of effective personal and professional communication.
In this episode, we dive deep into the concept of conscious communication and why it's critical for personal growth and healthier relationships. Jem shares his insights on how to become more self-aware in conversations, the power of pausing, and why communication is more about sharing than telling.
We also explore the struggles many men face, such as managing tempers and navigating communication with children and partners. Jem offers practical tools for staying present, handling triggers, and building deeper, more meaningful connections.
Expect to gain powerful frameworks for enhancing your communication skills—whether it's in the workplace or at home.
Enjoy today's episode!
A Wide-Ranging Conversation Through…
- Defining conscious communication
- Does studying communication make us better communicators?
- An alternative to telling our kids to suck it up or man up
- Pausing 3-5 times/day can be a gamechanger
- Holding space for your spouse with pausing and stillness
- Acceptance: An important step to repairing relationships
- How grief and anger plays into our conscious communication
- Jem's vision for the future to help others achieve inner peace
- How Jem prioritizes time for himself, family and business
- Less is more, be clear on your why
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/457
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