4min chapter

The Examined Life cover image

What Is Self-Love? [Anita Amini]

The Examined Life

CHAPTER

The Importance of Being Good

Sally Kohn: I want to pause you on the Joe Hudson course. She says most of us grow up with a false notion that we are not inherently good. This problematic belief then prevents us from loving ourselves, she says. "It was like this thing did not give a damn about what I did ... It just loved me no matter what"

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