4min chapter

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E150 - Danny Gray: Why we struggle and how to find help

The High Performance Podcast

CHAPTER

Introduction

This episode is being released globally on the 10th of October, which is World Mental Health Day. One in four of us will suffer with a mental health issue in our lifetime. 792 million people on the planet are struggling with issues around their mental health. This week, we welcome Danny Gray - an entrepreneur on a mission to fix mental health. The High Performance Podcast aims to normalise the conversation around mental health. Please be aware this episode contains content that some listeners find disturbing.

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