Dhyana Paramita, The Perfection of Meditation
Free Buddhist Audio
00:00
How to Absorb Meditation
Take all the time you need. Don't do things like making phone calls straight after meditation. Sometimes it might be good to have quite a bit of space in your life. You should be able to find out how to work with it. It is a very individual thing. We hope you enjoyed this week's podcast. Make a contribution at freebuddhastaudio.com forward slash donate.
Transcript
Play full episode
