This time of the year, I feel more alone than ever. So let's dissect the loneliness we often feel during the holiday season and provide some explanation for why you might be feeling this way. If you've had a particularly hard year, maybe you're grieving a loved one or missing someone in particular,. been through a breakup, or you could just be feeling lonely for no reason at all.
This week we discuss loneliness, particularly around the holiday season. Why is it that we feel so lonely during that period between the holidays and the new year, whether we are surrounded by family or spending our time alone and what are some of the explanations for this feeling. We discuss the benefits and downsides of solitude, how to overcome loneliness and why the holiday season can be so difficult.
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