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363 - Succeeding in Triathlon - Inside the blueprint that has qualified over 1500 busy athletes to World Championships

Purple Patch Podcast

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Empowering Triathletes Through Adaptive Coaching

This chapter explores the evolution of coaching for triathletes from individualized techniques to a team-oriented, structured program. It emphasizes the importance of flexibility and athlete autonomy in training, promoting a personalized approach that adapts to athletes' busy lives. The discussion also highlights various definitions of success in triathlon, stressing health, enjoyment, and improvement over mere competition.

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