Psychosematics

You speak about in the book about speaking our truth, or bringing things to the table. And i think that ready vacinated with me, because i think i we have experiences that might be shameful, and then that creates a sort of new hart way. And let's say that that manifests in the body. I'm even noticing with the psychosematic, my jaw tension has been really tight lately. And why? Because i'm about to release my most vulnerable book. People are ready for this now more than ever. We ro plasticity is a real thing. You can change your brain, and you can change your experiences in life by re processing the experiences from your past.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.