Earn Your Happy cover image

642. Q&A: Goal Setting

Earn Your Happy

00:00

How to Deal With Anxiety and Depression

I think we're all secretly struggling with it. And sometimes there can be a lot of shame around it, especially if you do have a good life. So anyone who feels like they're like us, I hope it helps you feel seen and not alone in the world. Or maybe they feel better than us. Like what? If however it needs to elevate who you are, I hope that it does.

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