The Process of Holding Space for Change

In your new book, Mediate, you focus on holding chains ray. Can you share a little bit about the process of holding space for change and how this can help us become more skilled facilitators and mediators? I mean, an i think one of first things to understand for people is be change. That's what we say we are. We organizing and trying to make change happen. And so then how do we figure out all the parts of it that are in our bodies that need to change? Soh that's why it was important to me to include princess and alexis and folks who could really talk about the embodied aspect of this. Then a way that our breath has

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