Competing vs Comparing
Chasing Excellence
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What's Beginning to Look Like in Your Mind?
It boils down always to awareness. It's awareness of these triggers and what are the things that make you feel good? And then pull it back. Some things don't seem that bad, like you coming in third place and someone patting on backingto a nice job or getting first place. But those aren't destructive, they're not wut. We have to realize is that those are very closely associated with ego.
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