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#62: Your Brain in Flow - Steven Kotler
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Flow - A Subjective State of Consciousness
Flow is scientifically defined as an obtimal state of consciousness when wefeel our best and we perform our best. Psychologists define flow by mehi chi sating i, in one of the largest psychological studies ever conducted. There 's a merger of action, an awareness time dilation, strangely, the substance itself vanishes. And once experience produces flow, we will go out of our way to get more of it.
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