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The Overview Effect, Self Transcendence & Mental Health - Dr Annahita Nezami & Frank White

The Weekend University

CHAPTER

The Importance of Self Transcendent Interventions in Mental Health

Self transcendence can occur instantaneously or gradually, and exist on a continuum positive and negative. For some people, they work through it, and that's part of the self transcendent experience. But if you don't have that resiliance, or you're not familiar with what happens, thenit can feel quite frightening. So one of the benefits and application of self transcendent interventions in mental health is being done.

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