1770: Can Hypnosis Help You Lose Weight by Rachael Link with Healthline (Does Hypnotherapy Work for Weight Loss & Dieting)
Optimal Health Daily - Fitness and Nutrition
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Hypnosis Can Help You Lose Weight and Keep It Off
Hypnosis is a state of consciousness that involves increased attention and responsiveness to suggestion. Some studies have found hypnosis to be effective at modifying different types of behavior, including smoking and drug use. Once in a trance, the hypnotist will give verbal suggestions such as when you wake up, you will feel more motivated or you will not drink alcohol. This article looks at the evidence to determine whether hypnosis can help you lose weight and keep it off.
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